EP 28: Social emotional tools for teens

Mental health and emotional well being are getting lots of air time in the world right now…and rightly so. We are living in a world where anxiety, depression and suicide rates are continually rising. In this episode I chat with Social worker, author, keynote speaker and workshop facilitator Romi Grossberg to discuss her fabulous new book “the key - a social emotional toolkit for teens - which aim to teach teenagers self awareness, emotional intelligence and practical life copying skills to help reduce the rates of mental illness.What’s your biggest insight or takeaway from todays conversation. Leave a comment and let us know.Grab your copy of the book here: http://bit.ly/thekeyforteensTo connect with Romi https://www.romigrossberg.comFacebook – https://www.facebook.com/romi.grossberg.writer/Instagram – https://www.instagram.com/romilovelife/To connect with me go to www.wellthyliving.com.auhttps://www.facebook.com/welllthyliving/https://www.instagram.com/wellthy.living/https://www.linkedin.com/in/lisaentwisle/If you’ve enjoyed this episode please share it with your friends and consider subscribing to the Wellthy Living podcast on iTunes, spotify, iheart radio or google play, so you can listen to for more conversations with wonderful humans who’s stories, knowledge, actionable ideas and wisdom can help you to live a meaningful, connected and well life, both personally and professionally.