EP 28: Stuck in Survival Mode? Time Management Tips & Systems to Spark Your Intentional Mom Life [Aubree Felderhoff] episode artwork

EPISODE · Mar 17, 2025 · 33 MIN

EP 28: Stuck in Survival Mode? Time Management Tips & Systems to Spark Your Intentional Mom Life [Aubree Felderhoff]

from Science Careers for Moms | Women in STEM, Work-Life Balance, Career Goals, Career Planning, Decision Making · host Dr. Anokhi Kapasi - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM Mentor + Homeschooling Mom

Hello Wonderful Mom! Are you working off an impossible to-do list, and then feel like a failure when you cannot finish it all? Are you frustrated by starting work and then other tasks stealing your time and throwing your whole day off? Stop what you’re doing right now and hit PLAY NOW! In today’s episode, I speak with Aubree Felderhoff, professional organizer & time management specialist, about understanding time management for busy moms - the moms who are doing all of the juggling, scheduling, prepping, caring for, cleaning, planning… This episode is jam-packed with tactical changes that you can make today to reclaim time. She breaks down some of the biggest mistakes and pitfalls that moms make. After experiencing a life-changing chronic illness that stole several years from her motherhood, once recovered, Aubree was had a renewed sense of intentionality in her mom life and family time. In her pursuit to maximize her time with her kids, Aubree implemented simple systems that helped her shift from survival mode to running her home effectively and efficiently. Aubree explains how systems allow you to stop wasting time and help help you from overwhelm. If you’re ready to feel successful with your time, hit play and together we can solve for Mom! A few quotable moments: “Time is really my passion because of my history of feeling as if so much had seeped through my fingers... out of all the resources that God gave us on this earth, time is the only thing we can never make more of." "If you don't have the systems and the structure set up in the background to help you, you're going to stay trapped in that reactive mode." "It was just almost an addiction to busyness... we get so much satisfaction of accomplishing so much by being so busy. But so often at the end of the day, we sit down and feel as if we've accomplished nothing." Episode Highlights (0:00): Teaser (1:51): Introduction to Aubree Felderhoff (5:21): “Invisible” tasks that make time management challenging (7:40): Time-saving home management system for reclaiming health & time (10:04): Leaning how to be intentional with your time (11:40): How to implement plans & systems into your family rhythm (14:30): Will time management be your next passion project? (16:54): Why time management as moms is different than in our careers (19:42): A simple way to prioritize amidst the daily chaos (22:32): Intentional living and planning increases freedom as a busy mom (26:19): Setting boundaries on your time is a skill (29:11): This mama’s definition of success Aubree’s Links Mentioned Podcast: Mom Intentional Website: www.momintentional.com FB Group: Mom Intentional Club Free Resources 💌 Become an SFM Insider for FREE twice monthly tips, tools, and exclusives 🟢 Can Life Planning Help You Achieve Your Dreams? Take my Free Quiz! Cheering Squad 👍🏽 Tap +Follow (it’s free!) and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show! Let’s Connect! 👩‍💻 Ask me about my 1:1 Balanced Mom Coaching ❓[email protected] 💕 LinkedIn and Pinterest ➡️ solveformom.com // Science-based life planning to excel while prioritizing family time //

Episode metadata supplied by the publisher feed · Published Mar 17, 2025

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EP 28: Stuck in Survival Mode? Time Management Tips & Systems to Spark Your Intentional Mom Life [Aubree Felderhoff]

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