EPISODE · Nov 11, 2022 · 34 MIN
Ep. 28 Take Time to Pause and Reflect
from Empowered & Embodied Show · host Kim Romain & Louise Neil
Send us a MessageOn the day of this recording, there are 50 days left in 2022. It is also Remembrance Day in Canada and throughout the British Commonwealth, Veterans Day in the United States, and we are less than two weeks away from Thanksgiving in the United States.So we thought it would be a great time to pause and reflect together. Where has 2022 brought us so far? What is it we see ahead of us in the next 50 days leading into 2023? How can we find moments to give gratitude, thanks, and remembrance for ourselves, our loved ones, and our ancestors (those that came before us)?Join us for an introspective and Ryan Reynolds heavy discussion on the importance of taking time to pause and reflect while we practice it for ourselves and together.Show NotesHellos & Welcome 0:00 Weekly Check-in time 1:31 Intro to Reflection is Intentionality 3:55Creating Space 5:25Getting Hooked on a Goal 7:41Fine-Tuning Your Reception 12:10What the Hell Just Happened Moments 14:05Pause before the CliffIt’s Not About What Anyone Else is Doing 19:30Your Weekly Wrap Up 21:28Kickass Conversations 23:03The Ryan Reynolds Rebrand 25:39Career Changers on LinkedIn Sidetrack 27:35Golden Nuggets 31:10Join Us for Kickass Conversations Starting November, 18 2022#introspection #remembrance #pause #reflect #gratitude #givethanks #ryanreynoldsConnect with us directly:You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromainYou can find all things Louise here.Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment hereYou can also get Kim's Mindset Magic Cards here.Don't forget to email your questions, comments, outbursts, and suggestions at [email protected] a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com
What this episode covers
Send us a Message On the day of this recording, there are 50 days left in 2022. It is also Remembrance Day in Canada and throughout the British Commonwealth, Veterans Day in the United States, and we are less than two weeks away from Thanksgiving in the United States. So we thought it would be a great time to pause and reflect together. Where has 2022 brought us so far? What is it we see ahead of us in the next 50 days leading into 2023? How can we find moments to give gratitude...
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Ep. 28 Take Time to Pause and Reflect
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