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Ep. 28 Take Time to Pause and Reflect episode artwork

Nov 11, 2022 34 min

Ep. 28 Take Time to Pause and Reflect

from Empowered & Embodied Show Hosted by Kim Romain & Louise Neil

Send us a Message On the day of this recording, there are 50 days left in 2022. It is also Remembrance Day in Canada and throughout the British Commonwealth, Veterans Day in the United States, and we are less than two weeks away from Thanksgiving in the United States. So we thought it would be a great time to pause and reflect together. Where has 2022 brought us so far? What is it we see ahead of us in the next 50 days leading into 2023? How can we find moments to give gratitude, thanks, and remembrance for ourselves, our loved ones, and our ancestors (those that came before us)? Join us for an introspective and Ryan Reynolds heavy discussion on the importance of taking time to pause and reflect while we practice it for ourselves and together. Show Notes Hellos & Welcome 0:00 Weekly Check-in time 1:31 Intro to Reflection is Intentionality 3:55 Creating Space 5:25 Getting Hooked on a Goal 7:41 Fine-Tuning Your Reception 12:10 What the Hell Just Happened Moments 14:05 Pause before the Cliff It’s Not About What Anyone Else is Doing 19:30 Your Weekly Wrap Up 21:28 Kickass Conversations 23:03 The Ryan Reynolds Rebrand 25:39 Career Changers on LinkedIn Sidetrack 27:35 Golden Nuggets 31:10 Join Us for Kickass Conversations Starting November, 18 2022 #introspection #remembrance #pause #reflect #gratitude #givethanks #ryanreynolds Connect with us directly: You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain You can find all things Louise here. Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment here You can also get Kim's Mindset Magic Cards here. Don't forget to email your questions, comments, outbursts, and suggestions at [email protected]. Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program. Reclaim your career and confidence during midlife through Louise's Rise & Redefine program. If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com

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Send us a Message On the day of this recording, there are 50 days left in 2022. It is also Remembrance Day in Canada and throughout the British Commonwealth, Veterans Day in the United States, and we are less than two weeks away from Thanksgiving in the United States. So we thought it would be a great time to pause and reflect together. Where has 2022 brought us so far? What is it we see ahead of us in the next 50 days leading into 2023? How can we find moments to give gratitude...

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Ep. 28 Take Time to Pause and Reflect

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