Ep. 28 - The Truth About Why You Still Miss Him (And Its Not What You Think) episode artwork

EPISODE · May 1, 2026 · 35 MIN

Ep. 28 - The Truth About Why You Still Miss Him (And Its Not What You Think)

from Baked and Balanced · host Heather

You don't actually miss him ...You miss the version of you that was hoping he'd finally choose you.Yeah. We're going there. 👀In this episode, I'm breaking down the truth behind why you still feel pulled toward someone who had you anxious, confused, and questioning your worth - even when you know he wasn't right for you.Because missing him doesn't mean he was "the one."It means something deeper is still attached.We're getting into:- Why your body craves the emotional highs and lows (aka the cycle you got hooked on)- What you're actually missing (hint: it's not him)- The identity and self-worth wounds keeping you stuckAnd I'm sharing my own experience - what it feels like to know better but still feel that pull...and the moment I realized I wasn't missing him, I was missing how he made me feel in fragments.This is not you "just let go" advice. This is the real, uncomfortable truth that will make you pause....and finally start to detach for real.Check out the Love Meeting Episode Here. (Episode 11)Head to my WebsiteFollow me on TikTok and IG @theheather_nicole

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Ep. 28 - The Truth About Why You Still Miss Him (And Its Not What You Think)

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