EP 28 - TRAIL RUNNING TIPS

This Week’s Episode is full of announcements:When you’re listening to this we’ll be on the ground in Hobart at the Salomon Kunanyi Golden Trail Event. We've got some last-minute tips from Courtney on how to tackle those challenging trails.Next Wednesday, we kick off the ‘In the Beginning... Runs Gold Coast’ Marathon Series! Over the next 12 weeks, we'll be getting training advice from Olympic great and one of Australia’s most decorated distance runners, Benita Willis, who will be guiding us through the journey.In this episode, we dive into some major topics, including the latest updates on the Brisbane Olympics, changes to modern pentathlon, and Queensland’s Street Smart Runners Campaign with Matt Hauser.Plus, we’ll be sharing the feedback from the question: “Do you know who wins the marathon you run in?” — and there’s been some interesting responses!SHOW NOTES:Modern Pentathlon changes the horse for ninja warrior? Obstacle racing?Matt Hauser - street smartMan running 500 miles on psychedelicsDrive to survive Season 8 renewed - Courtney was wrong!What is with running? Cavendish Half Marathon in ParisHell of the WestDirt & Dust FestivalTradie Boots Asics Salomon Boots Tactical