Ep. 28 Why You Experience Energy Crashes, Brain-fog, Cravings + Weight Loss Issues

In today's episode we are covering a very powerful part of the body that is responsible for energy production, your mitochondria. This powerhouse of our cell is linked to so many health issues, but good news is that there are many ways that we can support these powerful and essential structures through some awesome dietary and lifestyle practices!  Want to take back control of your hormones and understand what is going on at the root of the issue? Enroll in My Online Hormone Course This course is condensed and easy to follow information on all things hormones, gut health, metabolic health, detox, and more. This course is self paced, so take all the time you need and you'll also have access for a lifetime! Download my FREE healthy cycle guide Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness Email: [email protected] Book a free discovery call on my website Website: www.drhalieschoff.com