Ep. 28 | YOU are responsible for YOUR own Inner Harmony

As conscious beings, we have the power to choose what we engage with, how much, and for how long. Tune into this episode to explore a new perspective of what it means to be 'balanced' and explore tools and concepts such as duality, divine masculine and feminine energies, and the *bandhas* for achieving your own inner harmony -- whatever that means to you. Learn more by clicking here to purchase and download my Dance in Duality Workshop on the Divine Masculine + Feminine Energies and how to use them to feel more deeply connected to and harmonized with yourself daily. Bandha explanation on Youtube www.emilyblackwellyoga.com @emilyblackwellyoga [email protected]