Ep: 28 Your Home, Your Energy: Creating a Life that Feels Right

In this episode of Trotting Thru Life, I sit down with real estate expert and author Kim Costa,  to talk about the powerful concept of living in your wheel house—creating a home and life that truly support who you are and where you're going.We dive into her book and the question many people eventually face: Do you stay, go, or renovate? Sometimes our homes no longer reflect our lifestyle, priorities, or stage of life. When that happens, it can create stress, frustration, and even impact our overall well-being.In this conversation, we explore how our living environment influences everything from stress levels to daily habits and emotional health. We also talk about how this concept goes far beyond real estate. The same mindset can apply to other areas of life, including relationships, decluttering, personal growth, and making intentional choices that align with what truly works for you.If you’ve ever felt unsettled in your space, overwhelmed by clutter, or unsure whether your home still fits your life, this episode will give you a fresh perspective on creating an environment that supports your health, happiness, and future.Contact Kim Here: https://lifestylefoundations.com/work-with-kim-costa/ Get her book here: https://lifestylefoundations.com/lp-supp/