EPISODE · May 16, 2026 · 8 MIN
EP 280 — Why Dating Feels So Much Harder Than It Used To
from And How Does That Make You Feel? · host Jack Heyworth
Send us Fan MailWhy does modern dating feel so emotionally exhausting? In this episode, we unpack how dating apps, social media, choice overload, emotional burnout, and unrealistic expectations have changed the way people approach relationships. Learn why so many people feel disconnected despite constant access to others, why vulnerability feels more dangerous than ever, and how to approach dating in a healthier, more grounded way without losing yourself in the chaos of modern dating culture.
What this episode covers
Send us Fan Mail Why does modern dating feel so emotionally exhausting? In this episode, we unpack how dating apps, social media, choice overload, emotional burnout, and unrealistic expectations have changed the way people approach relationships. Learn why so many people feel disconnected despite constant access to others, why vulnerability feels more dangerous than ever, and how to approach dating in a healthier, more grounded way without losing yourself in the chaos of modern dating culture.
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EP 280 — Why Dating Feels So Much Harder Than It Used To
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