Ep. 281 - Body weight Vs Gym workouts

from The EC method · host Emma & Chloe

Topics today include: Salt - is it good or bad Sweeteners - good or bad? The balance between what you eat and calories. Gym Vs home workouts Body weight vs Resistance training TheECmethod.co.uk

Episode metadata supplied by the publisher feed · Published May 9, 2022

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Ep. 281 - Body weight Vs Gym workouts

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