Ep 281 Peacewarts: Resonant Charms 101 - The Tuning Fork Test (Class 1)

Ep 281 Peacewarts: Resonant Charms 101 - The Tuning Fork Test (Class 1) Welcome back to Peacewarts! Avis Kalfsbeek opens the Department of Resonant Charms with a formal orientation to the Resonance Chamber and the departmental axiom: Resonance over Reach. In Class 1, we introduce the tuning fork test as a foundational skill for reading the 70/30 rule of communication. Using the history of listening circles in South Africa, we examine how a deliberate slowing of frequency allows for social repair. We explore the one breath behind technique and the importance of attuning rather than matching the intensity of an opponent. Homework: Look up the term emotional contagion and find one study or example of how a person’s state affects others. Write down one question about any of this episode’s topics. If you don’t have a question, write 'no question.' Optional: Perform a ten-second scan in a room today and name the frequency. Books: If you'd like to read more on this subject, some book suggestions are My Grandmother's Hands by Resmaa Menakem, which explores the deep somatic connections of how collective calm or trauma vibrates through a room's emotional climate, and The Master and His Emissary by Iain McGilchrist, a brilliant look at how we attend to our environment and why focusing strictly on verbal content fails if we ignore the holistic climate. Learning Topics: Departmental Orientation; Language as Architecture; The 70/30 rule of communication; The ten-second pre-speech scan; South African TRC Listening Circles; Attuning vs. matching; The one breath behind technique. Get the Books:AvisKalfsbeek.com Podcast Music: Javier Peke Rodriguez “I am late, madame Curie” Bandcamp: https://javierpekerodriguez.bandcamp.com/ Spotify:  https://open.spotify.com/artist/3QuyqfXEKzrpUl6b12I3KW