Ep 282 – 5 Biggest Menopause Dieting Myths in 2024

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Menopause marks a significant transition in a woman’s life, often accompanied by unwanted weight gain. Many women over 40 find that traditional dieting methods that worked in their younger years are no longer effective. Inside our Fit Over 40 Private Coaching, we’ve successfully guided over 6,500 women through this challenging period, helping them shed 15-25lbs […]

Episode metadata supplied by the publisher feed · Published May 14, 2024

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Ep 282 – 5 Biggest Menopause Dieting Myths in 2024

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This episode is 25 minutes long.

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This episode was published on May 14, 2024.

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