EP 282 | Discovering Who You Are And Leaving Behind Expectations | Dr. Megan Daley

'We can't do anything to control anyone else's expectations or conditioning, but we can work on our own. The first step is recognizing where we do it to ourselves.' Dr. Megan Daley Discovering who you are is really all about leaving behind perceived expectations, limitations and conditioning. In this episode, I chat with the incredible human that is Dr. Megan Daley. Megan shares her own experience of loss and how it impacted her in a very profound way. In this episode we talk about the difference between expectation and conditioning, as well as how many of our limiting beliefs come from these old paradigms. Dr. Megan Daley is a seasoned physical therapist, weightlifter, and freedom catalyst who is committed to helping others move from frustrated to fulfilled, operating more fully in their zone of strength. She is the author of "Rediscovering Your Best Self Journal" featuring pivotal emotional and mindset exercises, and is the host of the podcast Human On The Daley (Spotify + Apple). In addition to her own offerings, Daley is an instructor in a doctoral program and a continuting education company. She is a 'free bird' who loves solo travel, food, adventures in the outdoors, her fiance, and her corgi. Connect With Megan: @moveonthedaley + www.moveonthedaley.com Connect With Andrea: @andreacrispcoach + @the.couragecast + www.andreacrisp.ca Join Weekly Connection Call: Courage + Conversations Wednesdays at 12 pm EST. Are you ready to unlock your purpose and potential to step into your future self, now?   Next Level Coaching is for the female entrepreneur who is sitting on the sidelines stuck in comparison mode. She's lost herself in the hustle and is stuck in constant overwhelm, unable to make decisions for herself, let alone her business. She is ready to get grounded, block out the noise, and find the flow that she hears everyone else talking about because she knows her success is inevitable. She just needs a little guidance to get there. Let's partner together to create life-long results built on the belief that you already have everything you need to take your next brave steps in life.   Book A Discovery Call: www.andreacrisp.ca/schedule