Ep.282: Secrets To A Centered Soul - Using Movement As Spiritual Practice with Elizabeth Peterson

What role does movement and the body play in spirituality? Elizabeth Peterson, spiritual director and yoga instructor, is here to guide us in our understanding. In this Secrets of the Centered Soul Series, we are looking at various ways to deepen our relationship with God. In this episode we talk about why movement matters and the healing power found in being present in our bodies. For the first time ever on our podcast, we have Elizabeth guide us through a short live spiritual practice. We pray it will be a blessing for you. If you are looking to grow spiritually, you've come to the right place.