Ep. 282: You'll Never Get Your Nutrition & Fitness Right From The Start

from Fit Womens Weekly Podcast · host Kindal Boyle

Aiming to hit goals in a day or wanting to be perfect with your nutrition overnight (or life) isn't going to happen. Let's talk it out and figure out how to handle imperfections to move forward with motivation. Also Q/A: The #1 piece of advice I've gotten this week Skin care & night time routine Brazilian waxing Work flow changes since Covid Jacque's update Instagram.com/trainerkindal [email protected]

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This episode is 37 minutes long.

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This episode was published on July 29, 2020.

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