EP 283. How to End the Year When You Feel Like a Failure episode artwork

EPISODE · Dec 24, 2025 · 11 MIN

EP 283. How to End the Year When You Feel Like a Failure

from Stop. Dieting. Forever.™ | Fat Loss for Women over 40 · host Jennifer Dent Brown | Health + Life Coach for Women Over 40

If you’re ending this year quietly disappointed in yourself, this episode is for you. Not because you failed. Not because you need fixing. But because overachieving women are rarely taught how to end a season without turning it into a self indictment. This episode is a conversation about the pressure no one talks about. The kind that shows up when goals go unfinished, bodies change, and life asks more than expected. No motivation. No plans. No promises. Just perspective, relief, and permission to stop proving before January arrives. Listen if you want to close this year without shame.    

Episode metadata supplied by the publisher feed · Published Dec 24, 2025

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EP 283. How to End the Year When You Feel Like a Failure

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This episode was published on December 24, 2025.

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