EPISODE · Jul 28, 2025 · 17 MIN
Ep 283 S.O.S. ¡Mi mente no descansa!
from En terapia con Roberto Rocha
¿Tu mente no para y terminas agotado sin hacer nada físico? En este episodio te comparto 5 estrategias prácticas para frenar el sobrepensamiento y recuperar claridad. Pensar tanto no te ayuda, te está cansando. Hosted on Acast. See acast.com/privacy for more information.
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Ep 283 S.O.S. ¡Mi mente no descansa!
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