Ep 284 Experiencing Grief and Loss

Friends, I have news, my sweet Edie girl dog has passed.  This episode is an exploration of how I'm processing her passing and concepts that I use to make the grief and loss more bearable.  I also discuss that the pain from loss is not linear and we need to let go of timelines.  The most painful thing we can do is judge ourselves that 'we should be over' something when the grief pops through.  Thank you for listening week after week and getting to hear her snores, her collar shake and chime and even an occasional bark. She has been a part of this podcast for 6 straight years, there for me through all the changes, expansions, coaching calls with you and more.  She will be missed. Ep 79 Processing Grief:https://www.angelamascenik.com/podcasts/stop-over-drinking-and-start-living/episodes/2147641498 Enrolling for Seattle and Cancun Sober retreats: www.angelamascenik.com/2024retreatsandcoachingPrivate coaching with Angela application:https://form.typeform.com/to/x8tcz6lmJoin the Alive AF! waitlist-https://www.angelamascenik.com/aliveaf Tags:Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, grief, loss, pet loss, processing grief, pain from loss