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Ep #284: Food and Eating FOMO episode artwork

EPISODE · Jun 21, 2022 · 20 MIN

Ep #284: Food and Eating FOMO

from Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time · host Katrina Ubell

The struggle is real: for anyone trying to lose weight, navigating parties and eating FOMO can be a serious challenge. In this episode, I’m breaking down why the fear of missing out happens and what you can do to overcome FOMO so you can enjoy that next party without the after-party food guilt. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/284

Episode metadata supplied by the publisher feed · Published Jun 21, 2022

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Ep #284: Food and Eating FOMO

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This episode was published on June 21, 2022.

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