Ep. #284: What it means when you avoid pain by expecting the worst

Here's a clip from a coaching call with my Hotmomz student. Thought you needed to hear it since a lot of women in trauma go through this as well. If you want to find out what's keeping you stuck and sick, book a free mini-consult with us to receive specific recommendations: caseyshipp.com/miniconsultSupport the showHosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.$30M client wins | $7.8M sold onlineRich isn’t rare. Category of one is.🎓 Built for Millions Playbook (Free) ↓[CLICK THE LINK HERE]Connect with me on Instagram 👇@caseyshipp @thehotmomzlifestylepodcast @hotbodyapp