Ep 285: Empowering Women - Having Agency in Healthcare

Join me today as I talk about some ideas, tools and concepts to help you increase the agency you have in your health.  Knowing you have the agency to control decisions around your mind, body, Spirit empowers you to make the changes you need to live the life you most desire. In This Episode: Women's health, mind-body-spirit connection, and taking control of thoughts. 0:00 Practicing self-awareness and challenging limiting beliefs can lead to new insights and improved results in life. Foundations of women's healthcare Women's health, fitness, and self-care. 10:08 The importance of self-awareness and agency in women's health care decisions. Monthly Newsletter Dr. Stephanie Estima Dr. Mary Claire Haver Dr. Vonda Wright Dr. Lisa Mosconi Click here for full notes: https://michellebourquecoaching.com/ep-285-empowering-women-having-agency-in-your-health/