EP#285: Handling the Inner Game, the Importance of Community, & How Water Could Literally Save Your Life with Koach Krish

‣ Apply to Join Dieting From The Inside Out Here: https://inquire.hamiltontrained.com?utm_source=podcast‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise?utm_source=podcastToday, I have a really cool episode for you. I am interviewing a friend of mine named Krish. We had a ton of fun and we had a great conversation—we talked about her story behind how drinking water literally saved her life, we talked about where most people go wrong so you can avoid these common pitfalls, and we also got into her perspective on the inner game. It's an amazing episode, you're going to learn a lot in this one, and I know you're gonna want to stick around for the whole thing.WATCH this episode on YouTube: https://youtu.be/3NgThtdzt94TIMESTAMPS:(00:00) — Intro & about today's episode(01:41) — Our sponsors(04:26) — Krish's story (how water literally saved her life)(11:55) — How Krish started coaching(22:01) — What stops people from getting to where they want to be(26:26) — What makes clients successful(31:29) — How to drink more water(36:58) — Mindset & the inner game(42:06) — The importance of community(46:11) — What's next for Krish(50:44) — Outro—freebies & how to apply for coachingCONNECT WITH KRISH:‣ Instagram: https://www.instagram.com/koachkrish‣ Krish's "Never Diet Again" Kommunity: https://www.facebook.com/groups/secrettofatloss‣ All Other Links: https://linktr.ee/KoachKrishFIND ME ON:‣ Instagram: https://www.instagram.com/realjaredhamilton‣ YouTube: https://www.youtube.com/@JaredHamilton‣ TikTok: https://www.tiktok.com/@realjaredhamilton‣ Email: [email protected] by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: [email protected]© 2023 Jared Hamilton