Ep 285: MVP: The ONLY Solution to Permanent Weight Loss

from Thinner Peace in Menopause · host Dr. Deb Butler

Have you ever said things like "I'm not good enough!" or "Why should I even bother trying?" to yourself? I know I have. We've conditioned ourselves to say such horrible things about ourselves, and until that is changed, no amount of weight loss will make us happy. Alongside learning my solution to permanent solution, I also have a special announcement in this episode so please make sure to tune in! Get the full show notes and information here: https://drdebbutler.com/285

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This episode is 30 minutes long.

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This episode was published on September 21, 2021.

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