Ep. 285: Shifting From Aiming For Thin To Aiming For Strength, Secret Granola Recipe, And PRs

from Fit Womens Weekly Podcast · host Kindal Boyle

Gran a cup of coffee, can of La Croix, or glass of wine and have some fit-loving girls chat. Are waist trainers beneficial? How to shift from wanting to be thin to wanting to be strong and have muscle? My healthy secret family granola recipe Favorite leggings Favorite current food obsessions Brands: PaleoPro Bone Broth Collagen Right Rice Sir Kensington's Garlic Sauce Perk Energy [email protected] Instagram.com/TrainerKindal Fitwomensweekly.com

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This episode is 44 minutes long.

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This episode was published on August 19, 2020.

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