Ep. 286: Dieting For Vacation & Tips To Make Your Workouts Harder

from Fit Womens Weekly Podcast · host Kindal Boyle

In a few weeks, Dan and I are going on our first vacation in years. It happens to also be our 10 year anniversary. What was my first reaction for a beach vacation? Gotta get in vacation shape. Let's talk this one out. I think you can relate. Plus, 6 tips to instantly make home workouts harder to push past your comfort zone and get stronger, fitter and results! Like the episode? Subscribe, leave a note and let's connect! Fitwomensweekly.com Instagram.com/TrainerKindal

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This episode is 37 minutes long.

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This episode was published on August 26, 2020.

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