Ep 288 - Bland chicken and rice can f*** off!

In today's episode I talk about the idea that we need to be eating chicken and rice or chicken and broccoli and little else. I was inspired by a question from a client about whether they could eat the same meal as their children. If you struggle with questions like this then please feel free to give me a call; https://calendly.com/nextstep-nutrition/freeconsult