EP. 288- Losing the weight AND LOVING your body [Client Success - Kathy] episode artwork

EPISODE · Jul 25, 2022 · 53 MIN

EP. 288- Losing the weight AND LOVING your body [Client Success - Kathy]

from Reclaiming Food, Freedom & The Last 10 · host Brenda Lomeli

You're gonna fall in love with my client Kathy. Listen in this week as she shares with you the mindset shifts and habit changes that were required to create her EXACT desired transformation. She came into the program: -Feeling deeply defective and even 'broken' for the ongoing weight/food struggle she found herself in -Knowing 'how' to lose weight but NEVER felt able to 'keep the weight off' and -Never having been able to experience LOVING her body. -NOT trusting herself to buy food and bring it into her home without sabotaging In the program she was able to... -Create the physique she had been trying to achieve for DECADES. -Fall in love with her body. (*you gotta hear her talk about this. Have your tissues ready!) -Feel SO confident and GOOOOD in her body, that NOW you'll find her strutting around poolside rockin' them thong bikinis -Bring ANY food into her home, in ANY amount, and doesn't spend a single moment worried about overeating it...and this isn't even ALL of what Kathy was able to experience and transform. This list is just a small sampling. There's SO MUCH MORE. (So make sure to listen!) Having exposure to the thoughts, updated beliefs, and required strategy changes of my clients who've had life-changing transformations is so incredibly valuable. They say "success leaves clues"... and they're absolutely right. As Kathy shares with you about her specific breakthroughs and what was necessary for her to change BOTH her experience and her results- take notes and listen closely. She tells you exactly how she got the most out of The Last 10 process, and what she believes was necessary in order to guarantee that she created for herself the exact results in her physique that she wanting. Tune in this week to learn the mindset shifts that are necessary + the strategic changes required to lose this weight for the last time. LISTEN NOW. PS. You've got to check out THE LAST 10 Program. Click HERE to join. ** THIS Thursday, July 28th @ 11:59pm is the deadline to join.

Episode metadata supplied by the publisher feed · Published Jul 25, 2022

Embed this episode

NOW PLAYING

EP. 288- Losing the weight AND LOVING your body [Client Success - Kathy]

0:00 53:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Reclaiming Food, Freedom & The Last 10?

This episode is 53 minutes long.

When was this Reclaiming Food, Freedom & The Last 10 episode published?

This episode was published on July 25, 2022.

Can I download this Reclaiming Food, Freedom & The Last 10 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!