Ep. 288 - Setting Realistic Expectations

What this episode covers

Unrealistic expectations quietly fuel frustration on the court. In this special episode, we examine the “win or bust” mindset many players adopt to rethink how we define success in our sessions. Drawing insights from Pickleball Therapy, The Book, this episode offers a more grounded approach—one that accepts both wins and losses as part of the game. Listen in to reset your expectations and elevate your mental performance. Show Notes: https://betterpickleball.com/288-setting-realistic-expectations/

Share this episode

Similar Episodes

Life and death and psilocybin

May 13, 2026 ·33m

Silicon Planet

May 6, 2026 ·33m

Listener Questions and Comments - Part 2

May 1, 2026 ·38m

A Dry Hot American Summer

Apr 29, 2026 ·31m

Like a Dirty Rotten Whale

Apr 22, 2026 ·39m

EP 110: How to Use Attachment History in EFT (Step-by-Step Insight) - featuring EFT Trainer Dr. Ryan Rana

Apr 18, 2026 ·62m

Similar Podcasts

Chosn Conversations: Beyond the Journal Chosn AI Journal Welcome to Chosn Conversations: Beyond the Journal, where your AI hosts explore the transformative power of conversational journaling and emotional intelligence. Each episode takes you beyond traditional journaling methods, diving deep into voice journaling techniques, mental wellness strategies, and the science behind AI-supported emotional health. We share inspiring user stories, analyze the latest research in digital mental wellness, and provide practical guidance for incorporating journaling into your self-care routine. Whether you're curious about AI therapy alternatives, looking for mental health support tools, or wanting to optimize your journaling practice, our conversations extend beyond the written page into meaningful audio experiences that offer evidence-based insights in an accessible, compassionate format. Join us as we navigate the intersection of technology and mental well-being, helping you track your emotional journey and build lasting resilience through the power of Lynne's Podcast Lynne August MD Dr. A offers her interpretations and applications of Dr. Revici’s profound research at DrRevici.com and the Revici Journal. Dr. Revici was arguably fifty to one hundred years ahead of his time in his application of quantum physics to medical sciences. As a once-aspiring physicist, this alone propelled Dr. A to Dr. Revici. As a physician, she felt compelled, and in some palpable way responsible, to understand Dr. Revici’s ability to control pain and achieve remissions in terminal cancer patients with his non-toxic “guided chemotherapy”, even many cancers that conventional therapy failed to control. Most of the time his questions and solutions were as unprecedented as they were effective. While Dr. Revici was primarily focused on cancer, Dr. A’s research and therapeutics to prevent and treat all chronic and degenerative disease can transform 21st century medicine. Above & Beyond: Group Therapy Above & Beyond Group Therapy is the weekly radio show from Above & Beyond also known as ABGT Gems with Miles and Julian Julian Shapiro-Barnum and Miles Gems with Miles and Julian is an irresistibly charming, insightful, and delightful podcast that pairs the brilliant, always-surprising 7-year-old Miles with Julian Shapiro-Barnum, the comedian and creator of the hit show Recess Therapy and Celebrity Substitute. Miles leads in-depth conversations inspired by all the sweet and wacky questions his 7-year-old brain conjures up. Each guest adds a heartfelt “gem” to Miles’ time capsule that he will open when he turns 18.

Frequently Asked Questions

How long is this episode of Pickleball Therapy?

This episode is 11 minutes long.

When was this Pickleball Therapy episode published?

This episode was published on March 27, 2026.

What is this episode about?

Unrealistic expectations quietly fuel frustration on the court. In this special episode, we examine the “win or bust” mindset many players adopt to rethink how we define success in our sessions. Drawing insights from Pickleball Therapy, The Book,...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Pickleball Therapy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.