EPISODE · May 24, 2026 · 10 MIN
EP 289 — How Childhood Patterns Quietly Affect Who You Date
from And How Does That Make You Feel? · host Jack Heyworth
Send us Fan MailWhy do so many people keep ending up in the same unhealthy relationship dynamics — even with completely different partners? In this episode, we explore how childhood experiences quietly shape attraction, attachment, emotional safety, and the types of people we feel drawn toward in adult relationships. Learn why familiar dynamics can feel more attractive than healthy ones, how emotional patterns repeat unconsciously, and why healing starts with understanding what your nervous system learned love was supposed to feel like. A deep dive into the hidden psychology behind dating, attachment, and repeated relationship patterns.
What this episode covers
Send us Fan Mail Why do so many people keep ending up in the same unhealthy relationship dynamics — even with completely different partners? In this episode, we explore how childhood experiences quietly shape attraction, attachment, emotional safety, and the types of people we feel drawn toward in adult relationships. Learn why familiar dynamics can feel more attractive than healthy ones, how emotional patterns repeat unconsciously, and why healing starts with understanding what your nervous ...
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EP 289 — How Childhood Patterns Quietly Affect Who You Date
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