Ep 289 – How Lou Lost 7.5 Stone At 49 During Perimenopause

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

When it comes to weight loss around menopause, finding a sustainable and effective approach can be challenging. Enter Lou Marsh, a TRINITY Transformation success story who lost seven and a half stone, transforming from a size 22 to a size 8 to 10 over 18 months. Her journey, supported by the expert team at TRINITY […]

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This episode is 1 hour and 16 minutes long.

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This episode was published on June 7, 2024.

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