EP 29/22 Why you are struggling to reach your fitness goals?

Send us Fan MailIn this FitMitTuro Fitness Podcast episode I talk about number one reason why you are not reaching your goals.It is actually believing in yourself. Setting a realistic actionable plan what you can´t fail. Hint it´s not working out 6x a week. Honestly if you are struggling with your fitness right now, this episode might change your life.If you enjoy my Podcast, those 5-start ratings and written reviews help a ton. Thank you so much for your help. If you need more individual support, Check out my 1-1 Coaching Offer: https://personaltrainerturo.it/online-training-english/Can I give you my 21 FREE Bodyweight Workouts with Videos? Get your FREE COPY https://www.fitmitturo.com/freeworkoutsFind me on...Instagram https://www.instagram.com/personaltrainer_turo/TikTok https://www.tiktok.com/@personaltrainer_turoPodcast https://anchor.fm/turo-virta Twitter https://twitter.com/fitmitturoRead my articles: https://personaltrainerturo.it/news-2/YouTube: https://www.youtube.com/channel/UCeaIQuLcYcLRaolLwrlk_rg--- Send in a voice message: https://anchor.fm/turo-virta/messageTry The Consistency ResetMy new personalized coaching app for women 35–55 who are tired of starting over with diets, workouts, and healthy habits.Get simple daily actions, realistic workouts, practical nutrition habits, and Reset Mode to help you keep going when life gets busy.Take the quiz and build your personalized plan here: studio.com/turo/consistency-reset