EPISODE · Jul 1, 2024 · 28 MIN
Ep 29: Anatomy & Terms You Should Know
from Essential Conversations for Yoga Teachers · host Monica Bright
Anatomy can feel overwhelming at times. I mean, it might seem like there's so much information to learn. Honestly, there is so much new information about the human body that we're learning every single day. But I love teaching anatomy and have taught anatomy in numerous yoga teacher trainings. In this episode we'll cover the following terms: Anatomy, Physiology, Muscles, Tendons, Ligaments, Fascia & Connective Tissue, Proprioception, and Interoception.Over the years I've developed ways to help you understand key terms you should know in relatable ways, which makes it easy for you to learn, envision, and finally understand.So let's get to it!Click HERE to send me a text & let me know your thoughts on this episode! Support the showYouTube: Yoga with Monica BrightFreebie: Yoga Sequencing for Different InjuriesLet's connect:Check out my website: Enhanced BodyConnect with me on InstagramWanna work together? Book a Discovery CallPractice yoga in my online studio The Alliance (7-day free trial)Join my Newsletter for teachers below! Want me to discuss a topic? Click HERE to submit it!Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.
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What this episode covers
Anatomy can feel overwhelming at times. I mean, it might seem like there's so much information to learn. Honestly, there is so much new information about the human body that we're learning every single day. But I love teaching anatomy and have taught anatomy in numerous yoga teacher trainings. In this episode we'll cover the following terms: Anatomy, Physiology, Muscles, Tendons, Ligaments, Fascia & Connective Tissue, Proprioception, and Interoception. Over the years I've developed way...
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Ep 29: Anatomy & Terms You Should Know
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