Ep. 29 Are Your Supplements Helping Or Hurting? Reading Ingredient Labels & Being An Educated Consumer w/ @Healthillie

Today's guest has been in the fitness industry for almost 10 years as a NASM Certified Trainer. After going through her own healthy journey, she began to question if it was her fitness supplements that could potentially be contributing to her health issues (bloating, irregular cycles, cystic acne). She dug into the research and was able to heal herself using diet and lifestyle. Her passion now lays in educating people on the ingredients that are in the products they use and how they are impacting their health. Go connect with Illie on her instagram @healthille  Today's sponsor: My Online Hormone Course This course is condensed and easy to follow information on all things hormones, gut health, metabolic health, detox, and more. This course is self paced, so take all the time you need and you'll also have access for a lifetime! Download my FREE healthy cycle guide Let's Connect: Instagram: @drhalieschoff Instagram: @alpha.chiro.health.wellness Email: [email protected] Book a free discovery call on my website Website: www.drhalieschoff.com