EP 29: Common New Athlete Struggles

Coaches Cecilee, Danielle, and Noa dive into some trends and patterns they've been seeing with their new athletes. This episode will take you through what we see and how you can improve yourself as a new fitness enthusiast or a seasoned competitor. We talk about our own struggles and lessons that we have learned along the way as well! Tune in to the whole episode and get ready to feel even more relentless than when you came!