Ep 29: Daily - Fasted Cardio - It's Easier to Do Fasted Cardio

from Flex Diet Podcast · host Dr. Mike T Nelson, Jessica Depatie, Jodie "Fabulous" Nelson

References:Study 1: https://www.ncbi.nlm.nih.gov/pubmed/27459862 Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter

Episode metadata supplied by the publisher feed · Published Dec 26, 2019

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Sometimes something being easy is a benefit in itself! Visit www.flexdiet.com. Finally, understand nutrition on a whole new level. The Flex Diet Certification only opens 4x a year. Get on the waitlist to get notified for the next class.

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Ep 29: Daily - Fasted Cardio - It's Easier to Do Fasted Cardio

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This episode was published on December 26, 2019.

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