Ep 29 Family Mealtimes Made Easier: Real-Life Routines, Stress-Free Planning & What to Do When Everyone Eats Something Different episode artwork

EPISODE · May 27, 2025 · 26 MIN

Ep 29 Family Mealtimes Made Easier: Real-Life Routines, Stress-Free Planning & What to Do When Everyone Eats Something Different

from Happy Thriving Mums | Self Care tips and Inspiration for Health, Happiness and Fitness in Motherhood · host Amanda Reidy | Perimenopause Coach, Radiate Fitness

Is this your Family Mealtime Reality: Different Meals, Different Needs, Same Table?Struggling with mealtimes in your home? You're not alone! In this episode, I'm diving into the real-life juggle of feeding a family—whether you’re planning ahead like a pro or winging it with what’s left in the fridge. I’ll talk about common mealtime challenges, different approaches families take, and how to reduce stress without cooking five separate meals. Whether you’re a batch-cooking queen or reheating fish fingers on the fly, this one’s for you. Expect relatable chat, simple tips, and encouragement to find what works for your family.👉 Perfect for mums who want practical meal-planning tips, stress-free dinner ideas, and a dose of mealtime sanity.In this episode, Amanda talks about… How do you find meal times with your family? Are you a family that all sit down together and eat the same meal? Do you spend hours planning what you’ll all eat throughout the week? Do you work more off the cuff and prepare whatever is left in the fridge? Do you have a completely different meal to the kids?  Click Follow to never miss an episode!You can also sign up to my newsletter here.Get in touch! You can find Amanda at:Instagram: www.instagram.com/radiatefitnessuk   Email: [email protected]  Website: www.radiatefitness.co.uk  

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Ep 29 Family Mealtimes Made Easier: Real-Life Routines, Stress-Free Planning & What to Do When Everyone Eats Something Different

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