Ep: 29 "Feeling Stuck? How to Reclaim Your Power and Live Unbound with Serena Arora episode artwork

EPISODE · Apr 14, 2026 · 38 MIN

Ep: 29 "Feeling Stuck? How to Reclaim Your Power and Live Unbound with Serena Arora

from Trotting Thru Life: The feel good journey through wellness, reimagined. · host Alicia Trotter

In this episode of Trotting Thru Life, I sit down with author Serena Arora to talk about her book Unbound and how to break free from limiting beliefs, emotional patterns, and expectations that keep so many women feeling stuck.We explore what it really means to step into your power, reconnect with your authentic self, and begin creating a life that feels aligned, peaceful, and fulfilling. Serena shares her personal journey along with practical insights on personal growth, mindset shifts, and emotional healing.If you’ve been struggling with self-doubt, overwhelm, or feeling like you’ve lost yourself, this episode will give you simple, empowering steps to start moving forward with clarity and confidence.In this episode we talk about:How to identify and release limiting beliefsWhat it means to live an “unbound” lifeReclaiming your voice and personal powerLetting go of expectations that no longer serve youSimple mindset shifts for personal growth and healing🎧 Listen now to start creating a life that feels more aligned, intentional, and free.To connect with Serena check out these links: Her Book: https://www.amazon.com/dp/1959955721?ref=cm_sw_r_ffobk_cp_ud_dp_KCR1Y24XWRGQ5F5TFAWG&ref_=cm_sw_r_ffobk_cp_ud_dp_KCR1Y24XWRGQ5F5TFAWG&social_share=cm_sw_r_ffobk_cp_ud_dp_KCR1Y24XWRGQ5F5TFAWG&bestFormat=trueAyurveda Medicine Guidance: https://www.serenaarora.com/ayurvedaPeace Retreat: https://www.peaceretreatcostarica.comSocials:IG: serena_aroraFB: Serena AroraWebsite:https://www.serenaarora.com

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Ep: 29 "Feeling Stuck? How to Reclaim Your Power and Live Unbound with Serena Arora

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