Ep 29- FIGHT CAMP RITUALS: how to mentally prepare for big events

This week's segment of the Winner's Circle is extra special because I am officially 48 hours out from my DEBUT AMATEUR MUAY THAI FIGHT!!In just 2 days I'm gearing up to go to war and in this episode I'm breaking down everything I did to get ready. The physical training, the mental rehearsal, the visualization, the meditations, the gratitudes... basically everything I've ever talked about during Winner's Circle segments is getting put to the test and I couldn't be happier to be sharing this process with you. This fight camp has tested me, but in the end this is the most confident and excited I've ever been going into a fight. And it's all due to the way I chose to prepare. So save this episode and share it with your fellow lifelong athlete communities.. let's get this episode out there because there's a lot of people, competitive athlete or not, that need to hear what's in this episode. This extends far beyond just how you workout... REIGNITE WAITLIST: join hereLEGION BOGO 50% OFF: access here ATHLETIC AF MEMBERSHIP: join herePost Fight Reflection Episode: listen here