Ep. 29: Finding The Girl You Learned To Hide episode artwork

EPISODE · May 20, 2026 · 58 MIN

Ep. 29: Finding The Girl You Learned To Hide

from The Low & Slow Podcast · host Crystal Crespo, Laken Summerville

You didn’t lose yourself. You learned to hide yourself. And there’s a version of you that went underground so early, so quietly, that you’ve almost forgotten she was ever there. Today’s episode is about finding her.This episode does something most personal development conversations are afraid to do: it names the editing process. The way a child learns, piece by piece, which version of herself is safe to show — and quietly buries the rest. The central argument is not that your parents were monsters or that your childhood was a disaster. It’s that the most ordinary, well-meaning homes still produce an edited self. Because all parents are human. All humans have limits. And children are exquisitely wired to read what’s welcome and what isn’t — and adapt accordingly.Follow along, tune in, and let’s get into your next mindset shift!It means the world to us if you would rate, like, save, share, and most importantly hit that subscribe button! And if something you heard today hit home for you, share it with your world. There is plenty of room at our table.She looks like she has it together.But inside, she’s tired of being the strong one.Request A Remix! If you’re stuck or in a situation you want a new lens on, submit your dilemma anonymously below for a mindset remix from us on a future podcast episode!Follow us on IG: @thatgirlmagic.co - @i.am.crystal.clear - @coachlakenwww.thatgirlmagic.co Ways to work with us: Book With Crystal - Book With Laken 

Episode metadata supplied by the publisher feed · Published May 20, 2026

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You didn’t lose yourself. You learned to hide yourself. And there’s a version of you that went underground so early, so quietly, that you’ve almost forgotten she was ever there. Today’s episode is about finding her. This episode does something most personal development conversations are afraid to do: it names the editing process. The way a child learns, piece by piece, which version of herself is safe to show — and quietly buries the rest. The central argument is not that your par...

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Ep. 29: Finding The Girl You Learned To Hide

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