Ep 29: Future You Has the Answer You're Refusing to Hear episode artwork

EPISODE · Apr 23, 2026 · 22 MIN

Ep 29: Future You Has the Answer You're Refusing to Hear

from The Frequency of Yes · host evolveminded

You have handled everything. The business, the hard seasons, the years when no one else was going to do it. That identity feels good. It makes you feel important, worthy, and accomplished. And in the Matriarch Phase, it is the exact thing making this transition harder than it needs to be. The same strategy that built everything you have has been borrowing from the future you for years. Perimenopause is not the problem. It is the collection notice. This episode opens with a client story. A 47-year-old multi-6-figure business owner who ate well, meditated, vacationed, and still got sick at every sales launch. Until she did a Richly Resourced Audit, found where the borrowing was happening, and closed out her next $600k launch without so much as a sniffle. Her toddler caught a cold. She didn't. From there, this episode delivers three decision mechanisms you can put to work immediately. The balance sheet moment: stop the borrowing that is no longer producing a return, start investing in the reserves the building years depleted. The five-year future-self conversation: a practice for accessing the wisdom of the version of you who has already lived the consequences of the decision you are circling right now. And the love letter frame: every micro-choice you make, from a protein-rich meal to one more rep at the gym, becomes a letter you are writing forward to your 80-year-old self, instead of a reaction coming from the version of you who was hurt decades ago. This is the last diagnosis episode. From here forward, the conversation on this podcast shifts into what the redesign looks like on the ground. The specifics. The structure. The numbers. Chapters 00:00 Introduction 01:00 The I Can Handle It Identity 04:00 A Client Story: The $600K Launch Without Getting Sick 09:00 What The Debt Looks Like In Your Business 12:00 The Balance Sheet Moment 14:00 A Conversation With Your Future Self 17:00 Every Choice Is A Love Letter To Your 80-Year-Old Self 20:30 The Turning Point Work with Kirstin Richly Resourced Audit: evolveminded.com/audit

Episode metadata supplied by the publisher feed · Published Apr 23, 2026

Embed this episode

You have handled everything that came at you. The business, the hard seasons, the years when no one else was going to do it. That identity feels good. It is earned. And it is, right now, the exact thing making this harder than it needs to be. The same strategy that built everything you have has been borrowing from the future you for years. Perimenopause is not the problem. It is the collection notice. This is the turning point. Diagnosis ends here. Inside: a client story about a 47-year-old multi-6-figure business owner who closed out a $600k launch without getting sick once she figured out where the borrowing was happening. The balance sheet moment. A decision mechanism that uses the wisdom of the version of you five years from now instead of the version of you running on fumes today. And a reframe that changes every micro-choice you make about your body from a chore into a love letter you are writing forward. If you want to see where your reserves stand: evolveminded.com/audit

Distinct summary based on available episode metadata or transcript content.

Ready to play

Ep 29: Future You Has the Answer You're Refusing to Hear

0:00 22:48

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Frequency of Yes?

This episode is 22 minutes long.

When was this The Frequency of Yes episode published?

This episode was published on April 23, 2026.

Can I download this The Frequency of Yes episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!