Ep. 29 - Het recept voor een geslaagde marathon

from The Running Crew · host The Running Crew

In aflevering 29 focussen we op het ideale recept voor de marathon. Hoe kies je je tempo? Je voeding? Welke kledij trek je aan en hoe bereid je de wedstrijd zelf voor? Hot topic, gezien het ultieme marathonseizoen dat nu op gang is getrokken! Vragen of suggesties? Schiet ze binnen via onze Instagrampagina, @therunningcrewdotcom.

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This episode is 1 hour and 12 minutes long.

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This episode was published on October 6, 2021.

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