Ep: 29 How Life Changes When We Stop Making Excuses

In this episode, we explore responsibility and accountability not from shame or harsh self-judgment, but from ownership and personal power. While circumstances are real, they aren’t the driver of our lives, WE are. Our results come from our choices, and when we stop making excuses, we reclaim our ability to change.This conversation applies to every area of life: health, habits, finances, relationships, and time. Responsibility and accountability  is freedom, because when it’s on you, it’s also changeable by you.Journal prompts: Where am I not taking responsibility in my life right now? What excuses do I use most often? What am I blaming that actually belongs to me? What would change if I stopped negotiating with myself?Where to find us:IG @whatsmyageagain.podcast  / FB - What’s My Age Again Podcast Email us at:  [email protected] to find Tanya:IG @tlcholistic / FB @tlcholistic   https://www.tlcholistic.ca/Book with Tanya:  https://tlcholistic.janeapp.com/locations/tlc-holisticJoin the TLC Community: https://www.patreon.com/tlcholisticWhere to find Kim:IG @kimdesmarais.nutrition /FB @KimDesmaraishttps://www.kimdesmarais.com/Book with Kim:  Complimentary Connect Call