Ep. 29 - How To Find Space To Breathe

Are you living your life or is your life living you? In this discussion, we dive a little deeper into a conversation I had with a friend where we laughed about the idea of  'sitting in a room for 3 days in silence and being perfectly fine'. IYKYK.If taking time for yourself feels impossible or you want a reframe on what taking time for yourself means...this episode is for you. Feeling like you have a little something to give? Send this to a friend you know would find it meaningful...your support and shares mean the world. xx---I create heart-led experiences that help you know yourself while embracing being fully human along the way 💛👇🏼If you enjoyed this episode and want to support my work in the world, you can make my day by buying me a coffee. > Connect with me on Instagram: @kristine.axe> Connect with my writing on Instagram: @maybeitisselfish> Email me directly: [email protected]