Ep #29: How to prevent burnout [1/2]

from Living Your Path · host Cecile Fery: Career & Life Coach for Women

Work and life stress are leading more people to burnout. In this first part I lift the veil on what burnout really is like, and what drives the exhaustion. You'll then hear 6 core strategies to manage your stress levels and prevent burnout. This is a must-listen episode to anyone feeling overworked, or who would like to rebalance their career+life. I share insights from my own personal experience, and will follow in part 2 with tools to recover from burnout. Please share this episode with anyone who could benefit from this advice. For full show notes and further information visit: https://www.careercatchup.com/episode29

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This episode is 41 minutes long.

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This episode was published on May 18, 2021.

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