Ep.29 - How to Trust Yourself Again After Years of People-Pleasing episode artwork

EPISODE · Apr 21, 2025 · 22 MIN

Ep.29 - How to Trust Yourself Again After Years of People-Pleasing

from Boundaries Unleashed: Reclaiming Your Self-Care with Vicki Pittman · host Vicki Pittman: Creator of The LEAP Coaching Program

It’s time to stop crowdsourcing your life and start listening to you.If you’ve ever felt like your intuition’s on mute and you can’t make a decision without checking with your mom, your best friend, and your dog—this episode is your wake-up call.We’re diving deep into why self-trust feels so dang hard after years of chronic people-pleasing—and how to rebuild it like the powerhouse you actually are. I’m sharing the three sneaky ways we fall into people-pleasing traps (spoiler: none of them are your fault), my own “postpartum-pandemic-panic” rock-bottom moment, and how I climbed out of the chaos by turning way down the volume on other people’s opinions—and turning way up my own inner knowing.Plus—don’t miss the free Energetic Scrub guided meditation linked below to help you clear everyone else’s noise and come back home to you.WAYS WE CAN CONNECT!Visit the Boundaries Unleashed Podcast Pagehttps://www.mytimemama.com/boundaries-unleashed-podcastLet's chat about working with me on a deeper level:https://www.mytimemama.com/leap-coaching-programGrab my free Energetic Scrub Meditation https://youtu.be/Pk4JzONNq9QFollow Me & Send Me A Message Online:Facebook: ⁠https://www.facebook.com/vicki.pittman/⁠Instagram: ⁠https://www.instagram.com/vicki.pittman.coach/⁠Website: ⁠https://www.mytimemama.com/⁠Email: [email protected]

It’s time to stop crowdsourcing your life and start listening to you.If you’ve ever felt like your intuition’s on mute and you can’t make a decision without checking with your mom, your best friend, and your dog—this episode is your wake-up call.We’re diving deep into why self-trust feels so dang hard after years of chronic people-pleasing—and how to rebuild it like the powerhouse you actually are. I’m sharing the three sneaky ways we fall into people-pleasing traps (spoiler: none of them are your fault), my own “postpartum-pandemic-panic” rock-bottom moment, and how I climbed out of the chaos by turning way down the volume on other people’s opinions—and turning way up my own inner knowing.Plus—don’t miss the free Energetic Scrub guided meditation linked below to help you clear everyone else’s noise and come back home to you.WAYS WE CAN CONNECT!Visit the Boundaries Unleashed Podcast Pagehttps://www.mytimemama.com/boundaries-unleashed-podcastLet's chat about working with me on a deeper level:https://www.mytimemama.com/leap-coaching-programGrab my free Energetic Scrub Meditation https://youtu.be/Pk4JzONNq9QFollow Me & Send Me A Message Online:Facebook: ⁠https://www.facebook.com/vicki.pittman/⁠Instagram: ⁠https://www.instagram.com/vicki.pittman.coach/⁠Website: ⁠https://www.mytimemama.com/⁠Email: [email protected]

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Ep.29 - How to Trust Yourself Again After Years of People-Pleasing

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Frequently Asked Questions

How long is this episode of Boundaries Unleashed: Reclaiming Your Self-Care with Vicki Pittman?

This episode is 22 minutes long.

When was this Boundaries Unleashed: Reclaiming Your Self-Care with Vicki Pittman episode published?

This episode was published on April 21, 2025.

What is this episode about?

It’s time to stop crowdsourcing your life and start listening to you.If you’ve ever felt like your intuition’s on mute and you can’t make a decision without checking with your mom, your best friend, and your dog—this episode is your wake-up...

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