EPISODE · Jun 20, 2023 · 21 MIN
Ep 29: I Only Had Abs When I Flexed; I Fixed It. Here's How
from The Strong AF x Well-Conditioned Show · host Jason Brown Coaching
In today's episode, Jason talks about not seeing abs until he was flexing and what he did to reveal them again! Try Jason's programs for free: EVOLV: full body training to stay strong, athletic, well-conditioned and recovered, for the intermediate/advanced athlete💪👉 https://mmini.me/EVOLVp Team CXC: An upper/lower split with expertly programmed conditioning to help BUILD your strength and capacity, for advanced athletes training 5-6x per week 💪👉 https://mmini.me/CXCp Learn More on IG👉 https://www.instagram.com/jasonbrowncoaching/ Learn About The Training👉 https://www.jasonbrowncoaching.com/blo👉 EliteFTS https://www.elitefts.com/author/jason-brown/👉 T-Nation https://www.t-nation.com/?s=jason+brown
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Ep 29: I Only Had Abs When I Flexed; I Fixed It. Here's How
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