Ep. 29 Macros for Moms with Dani Marenburg

This week we are so excited to welcome macro coach & soon-to-be mom Dani Marenburg to the pod. She's helped over 1,000 women transform their bodies, increase energy levels & gain so much confidence through her balanced approach with macros. This convo was soooo informative & really inspired us to get back in the kitchen, up our protein intake, & just fall in love with making simple meals that not only fuel our bodies but our tastebuds too. Key Takeaways:How the world of macros isn't just for gym junkies and muscle builders How tracking macros can support you & your body through pregnancy & postpartumSetting personal goals & reaching them through the food we consumeSimple meal ideas to hit your daily protein, carbs & healthy fats goals with easeHow to calculate your personal daily protein intake goalUsing your knowledge of macros to guide you to eat intuitivelyMore From Dani:Instagram: @macrosformamasJoin Her New Course: Macros For Mamas