EP -29 Meals Without Tears and Creating Simple Mindful Moments with your Kids! with Special Guest Katie Hardy

Welcome Back to The No-Problem Parenting Podcast! Today my guest is going to talk with us about all things, healthy diet and nutrition for our kids, how to get our kids interested in eating healthy, why modeling mindful eating is a mature choice that parents make and she’ll share the hard truth about how stress and hurry – using our busyness as an excuse for poor eating habits can actually mean you are being lazy!?  Say what?  Katie understands that convenience is important so she’s gonna show us how we CAN feed our kids the easy snacks sometimes and feel good about it AND how we can prevent irritability and over active behaviors in our kids by choosing better go to snacks and meals.   Become a No Problem Parent Today!