Ep 29 Micro Moments of Wellness

In This episode, I take a commercial break from financial wellness to share about Micro Moments of wellness. It has been inspired by several conversations over the last week and a half. As women, we have an expectation of what it looks like to take care of ourselves. I share about a sustainable way to implement in your daily life in taking care of yourself that feels doable, exciting, and is fun! I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at [email protected] Ways to Connect with me:FacebookVisit Here for freebies, upcoming events, ways to connect, and work together!Interested in Back Pocket Coaching? SUMMER SALE! More Info HereInterested in my Group Practice? More Info HereConnect with you soon! Tiffany This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tleader.substack.com