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Ep 29- Mindfulness for when you can't be bothered episode artwork

EPISODE · May 15, 2026 · 21 MIN

Ep 29- Mindfulness for when you can't be bothered

from The Magic of Mindfulness Podcast · host Emma Martin

In this episode I share some simple hacks for being mindful when we feel like we can't be bothered. Whether thats lack of motivation, time or finding ourselves in a challenging phase.  Recorded during Mental health awareness week - a little reminder to reach out and seek support if you need it.    The Magic of mindfulness membership can be explored at www.emmamartinmindfulness.com 

What this episode covers

In this episode I share some simple hacks for being mindful when we feel like we can't be bothered. Whether thats lack of motivation, time or finding ourselves in a challenging phase.  Recorded during Mental health awareness week - a little reminder to reach out and seek support if you need it.    The Magic of mindfulness membership can be explored at www.emmamartinmindfulness.com

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Ep 29- Mindfulness for when you can't be bothered

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Frequently Asked Questions

How long is this episode of The Magic of Mindfulness Podcast?

This episode is 21 minutes long.

When was this The Magic of Mindfulness Podcast episode published?

This episode was published on May 15, 2026.

What is this episode about?

In this episode I share some simple hacks for being mindful when we feel like we can't be bothered. Whether thats lack of motivation, time or finding ourselves in a challenging phase.  Recorded during Mental health awareness week - a little reminder...

Can I download this The Magic of Mindfulness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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